Health-ier Recipes

We believe in Balance – food is medicine but food is also about joy, togetherness and community. We believe you can have a healthy weight and still enjoy food. Our recipes and ideas create balance to help you reach your health, wellness and fitness goals – whatever they may be -- without sacrificing your joy. (All of our recipes are Gluten-Free.)

Basil Pesto: Summer is a great season to grow your own herbs, but truly, this recipe can be made all-year long with your own or market-purchased basil. If you have other greens on hand such as parsley, spinach or even kale, feel free to experiment with 50/50 basil-greens combos and find out what you like! […]

October 28, 2019

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This soup is warming and packed with delicious umami flavoring - best of all, it’s easily adapted to whatever you happen to have on hand. It’s a perfect weekday lunch or quick weeknight meal, especially alongside some almond flour focaccia or gluten free crackers. It’s a flavor bomb that is also full of nutrients and [...]

October 28, 2019

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If crispy and chewy had a baby, it would be this cookie! These gluten-free cookies are super easy - you can use whatever you have on hand! Almonds and dark chocolate chips give these a sophisticated taste profile, but feel free to change them up with milk chocolate chips or adapt into my GF Chocolate [...]

October 27, 2019

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