Health-ier Recipes

We believe in Balance – food is medicine but food is also about joy, togetherness and community. We believe you can have a healthy weight and still enjoy food. Our recipes and ideas create balance to help you reach your health, wellness and fitness goals – whatever they may be -- without sacrificing your joy. (All of our recipes are Gluten-Free.)

This Gluten-Free Vegetable Lasagna is easy to put together and supremely delicious. Use the vegetables and cheeses you have on hand and follow this recipe as a guide. Savory, comforting and perfectly cheesy, this lasagna will become a favorite! First, a few notes: This recipe yields 9 pieces, enough for 2 pieces per person per […]

April 12, 2020

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This easy buckeye recipe combines two of our great loves … chocolate and peanut butter! These treats are truly delicious and you will be impressed by how amazing they look and taste. Fun to make and even more fun to eat. {Recipe inspiration provided by SugarSpunRun — check them out for more baking recipe ideas} […]

March 31, 2020

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Crispy, Crunchy, Salty, Savory! These baked chickpeas are easy to make and a delicious and healthy snack! Preheat oven to 400 F. Line a baking tray with parchment and set aside Drain one package or can of chickpeas. Rinse. Pat dry with paper or kitchen towels (these should be completely dry so they can crisp) […]

March 30, 2020

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These Gluten-free Shortbread Cookies are so buttery, they literally melt in the mouth! They only require a few ingredients and you can easily change up the preparation based on what you have on hand. Great with coffee, a cup of tea or for an afternoon or after-dinner treat! Recipe Shared from Blends by Orly PREHEAT […]

March 30, 2020

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Chocolate chip cookie are a classic, and this gluten-free version uses airy coconut flakes to add a chewy, delicious twist to the traditional. The base of this recipe is the same as my Chocolate Chip Almond cookies; if you can't decide between the two combinations, halve the recipe and make both! Best of all, you [...]

January 31, 2020

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This pasta is both a veggie powerhouse and a creamy comfort food dish. It's ideal for every day because you can use whatever you have on hand! If you don't have coconut milk or broth, you can sub regular water and still have a delicious creamy sauce. Add parmesan cheese for extra sharpness and creamy [...]

December 22, 2019

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Roasted Root Veggies are a great holiday side, but incorporating the simple art of roasting into your daily routine will also help automate your meal planning and get you a full dose of the rainbow colors of root vegetables. Make ahead and refrigerate for up to a week, for food as vibrant as it is [...]

November 30, 2019

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Biscotti and a cup of coffee, hot chocolate, or a nice mug of tea ... one of life's great pleasures. Biscotti is relatively easy to make and the flavor combinations are endless! If you've never had biscotti, you are in for a treat - these traditionally Italian biscuits are twice-baked, crunchy and drier that a [...]

November 25, 2019

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Think you don't like tofu? I will make you a tofu believer. If you already love it, this recipe will help you add diversity and flavor to any recipe or give you a handy vegan snack. Either way, this tofu gets rave reviews - even from the most carnivorous! You only need a few basic [...]

October 31, 2019

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Risotto is a great base for adding your favorite vegetables. It’s also one of those dishes that transports you to another country (Italy, anyone?) and gives you that feeling of a really accomplished cook! It’s relatively easy once with a few simple steps, and over time you will be able to tweak to your liking.  [...]

October 28, 2019

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