Health-ier Recipes

We believe in Balance – food is medicine but food is also about joy, togetherness and community. We believe you can have a healthy weight and still enjoy food. Our recipes and ideas create balance to help you reach your health, wellness and fitness goals – whatever they may be -- without sacrificing your joy. (All of our recipes are Gluten-Free.)

This recipe is a personal favorite and a personal achievement! And sure, all our recipes are gluten-free but this was one to emphasize because Mozz Sticks were truly one of my favorite indulgences prior to eating gluten-free. Until this recipe, anything I’ve tried just doesn’t measure up. But these mozzarella sticks are so crispy, crunchy […]

June 1, 2020

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This week we test-drove a Healthy Alfredo Sauce from ShowMeTheYummy (website here!). Did it taste as delicious as their photos looked? Was it truly easy to make, and how did it stack up to the real thing? Read below to find out more and link to the recipe to try this one at your home! […]

May 22, 2020

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These healthy muffins are gluten-free, (can easily be dairy-free), and delicious! They are super easy to whip up, and great for a healthy morning nosh or a midday snack. The greek yogurt creates a moist crumb and the dark chocolate and cranberry add a pack of antioxidants! If you are a chocolate-lover, then skip the […]

May 14, 2020

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This basic is anything but! It’s packed with texture and flavor. Adding garlic and roasting in the oven gives this broccoli a super rich taste — it’s perfect on its own for snacking and great for adding into dishes or using as a side Pre-heat oven to 375 F. Cut up your broccoli florets and […]

May 9, 2020

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We can’t get enough of curry! All summer we made green curry with our garden veggies, but sometimes you need a quick and easy option that’s still loaded with yummy veggies and either tofu (featured here) or your favorite protein. It’s made deliciously easy by the use of a pouch of curry from Saffron Road […]

May 9, 2020

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This recipe came about from having an abundance of hot Serrano peppers. First, this summer, my Serrano plant was abundant! Then, during COVID-19, when my Amazon shopper read “one” Serrano and brought me one Pound! Many of these went into homemade curries, and I still had about a dozen left over. Turns out a quick […]

May 8, 2020

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Dive in and Eat The Rainbow with this colorful and tart salad. Our Herb + Berries bowl is topped with fresh cilantro and kale but you can substitute parsley, spinach or even mint! Mix in your favorite nuts and seeds to add even more texture and crunch, and enjoy!

May 5, 2020

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This Cheesy Gluten-Free Vegetable Lasagna is savory and stuffed with veggies — and also has the crispy browned cheesy edges you will love! It’s easy to put together ahead of time and you can use the veggies you have on hand for the filling (or meat, if you prefer!). They key is the mixtures of […]

May 4, 2020

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This colorful bowl is packed with phytonutrients, courtesy of its abundance of rainbow-colored fruits, veggies, seed and nuts! Use whatever you have on hand or follow our suggestions below for a flavorful, vibrant bowl of goodness!

April 25, 2020

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We’ve taken all the work out of making a delicious curry in a flash for those times when you have no time! All you need are some left-over chopped veggies, some cooked rice or noodles, and a packed of Saffron Road Coconut Curry Korma Sauce. This curry is easy and delicious and a perfect go-to […]

April 23, 2020

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