đ§ Stress Eating, Sugar Highs and when Food Becomes Foe: What do You do when youâre stressed out and eating everything in sight? Thatâs been my state of mind this past week and all I crave is SUGAR đ© Itâs so hard when food feels like foe to get back on track or talk yourself […]
Archive for the
‘Healthy Mind’ Category
Today we talk Acupuncture with Karen Mastrangelo, Licensed Acupuncturist, Founder of Acupuncture First in Cleveland, OH (here), and MY personal acupuncturist! Have you wanted to try Acupuncture but wonder what it’s all about? (you should give it a try!) Does it hurt? (no, and I’m afraid of needles.) What conditions can it even treat? (so […]
A woman walks into a doctorâs office. Dr: âWhen was your last period and what is the day of your current cycle?â Woman starts mentally counting backward, not sure exactly what she is counting, âUm, 13?â Am I right? Did I win something?? Woman sits back; answers next question. Still confused. Woman is me, by [...]
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