I’ve heard there are people who don’t sweat but I’m not one of them! Sweating is not only a natural process but it also helps your body detoxify by flushing out toxins, boosts circulation and heart health, and cleans up the skin by expelling impurities. Still, sweat can stink (literally and metaphorically)! Unfortunately, the traditional [...]
A woman walks into a doctor’s office. Dr: “When was your last period and what is the day of your current cycle?” Woman starts mentally counting backward, not sure exactly what she is counting, “Um, 13?” Am I right? Did I win something?? Woman sits back; answers next question. Still confused. Woman is me, by [...]
SUMMER IS MY SEASON It’s the season for being outside; for hiking, biking, being on the water and generally enjoying the outdoors! It’s also the season for weddings, picnics, barbeques, parties, staying out late, long weekends of eating and drinking, and just generally indulging. It’s easy to have a weekend of overdoing it … Friday [...]
0